Seniors fitness
We offer programs that help seniors stay active and healthy. We also partner with community groups to support a wide range of activities and volunteer opportunities for seniors.
On this page:
- Register for a program
- Senior day program
- Drop-in programs
- Community centres
- Neighbourhood associations
- Get involved
- Community resources
Register for a program
The best place to search for fitness programs is our ActiveNet website. Visit our page to search and register for programs.
We offer a variety of programs:
Senior day program
Our senior day program offers older adults with health and mobility limitations a place to enjoy fun activities and receive additional support.
Drop-in programs
Looking for something you can do without registering in advance?
Community centres
We offer a variety of sports programs through our community centres. Check out our page for your local community centre to find out about the programs near you.
Neighbourhood associations
Kitchener’s Neighbourhood Associations offer programming and activities for older adults. Visit our Neighbourhood Associations page to learn more.
Get involved
Giving back to your community is a great way to make new connections and stay healthy. We have many opportunities to get involved:
- volunteer opportunities
- committees and boards
- Mayor’s Advisory Council for Kitchener Seniors (MACKS)
- Age Friendly Kitchener Action Plan
- give input on our public consultations
Community resources
Land acknowledgement
The City of Kitchener is situated on the traditional territory of the Chonnonton, Anishinaabeg, and Haudenosaunee Peoples. We recognize our responsibility to act as stewards for the land and honour the original caretakers who came before us. Our community is enriched by the enduring knowledge and deep-rooted traditions of the diverse First Nations, Métis, and Inuit Peoples who live in Kitchener today.