Female firefighter in training camp

Camp FFIT runs for four days in June from 8 a.m. to 4 p.m.

Waterloo Region Emergency Services Training and Research Centre

1001 Erbs Road

Waterloo, Ontario

N2J 3Z4

Get directions on Google Maps

All Kitchener Fire Camp FFIT activities will be led and supervised by qualified firefighters.

Training includes:

• Search and rescue
• Fire communications
• Fire prevention
• Introduction to CPR
• Wearing firefighter gear, including the use of self-contained breathing apparatus (SCBA)
• Hose lines and ladders
• Auto extrication demonstration (Jaws of Life)
• Fire extinguisher
• Forcible entry Axes
• Ropes/high angle
• Health, wellness and fitness information, and much more!

The physical demands of a firefighter are characterized by strength, endurance, coordination, agility, and dexterity. Participants of Kitchener Fire Camp FFIT will experience a lesser version of the physical and mental stressors a firefighter may endure at any given time. All activities take place in a supervised and controlled environment. Tasks are broken down into manageable segments to avoid overloading the body. An individual may choose not to participate if at any time they do not feel comfortable, and instructors will provide additional support and direction. Instructors will stop activities if at any time there appears to be any risk of injury or danger. To maintain a safe and productive environment, proper rest, hydration, and nutrition will be scheduled during the camp, and should be continued at home during the Kitchener Fire Camp FFIT.

The following is a list of factors that will increase the difficulty of the physical and mental demands that are required during tasks:

• Turnout gear and SCBA (self-contained breathing apparatus) restrict movement, adds weight to the individual and requires increased respiratory effort. Approximately 60lbs.
• Equipment used is often heavy and is frequently used in awkward positions. Approximately 25-50 lbs.
• Environmental conditions such as sun, humidity and rain can add difficulty to tasks and cause fluctuations in body temperature.
• Darkness and/or non-toxic simulated smoke in a fire training scenario decreases visibility and increases the difficulty of tasks.
• Emotional stress and excitement due to “the unknown” can increase heart rate and the onset of fatigue.
• High angle rope rescue where trained firefighters will lower the team individually with full control over the ropes/safety lines. All safety equipment will be used which includes harnesses, helmets, ropes, and safety lines.

• Applicants must be age 15-19 as of June 2026
• Be in good physical condition
• Have a positive attitude
• Agree to follow all safety rules
• Participate in all activities and classes
• Have a valid OHIP or Provincial Health Card
• Must bring CSA approved steel toe boots (with the green triangle logo)
• Must be able to wear all Personal Protective Equipment provided by Kitchener Fire Camp FFIT
• Fully complete the below application
• Successful applicants will be required to sign a waiver of liability, photo release, and emergency contact form

Kitchener Fire Camp FFIT has a limited number of spaces available. Due to a large number of applications, successful applicants are contacted by email to confirm placement. All other applicants will be contacted by email and informed if they have been selected to be placed on a waitlist.