The benefits of sport extend to people of all ages and interests. Sports can increase both physical and mental health, can build connections with other people, build confidence and teach people how to both win and lose gracefully. Whether you choose to play an organized sport or would rather take advantage of some of the drop-in activities around town, make sports a part of your healthy lifestyle. 

Here are some ways you can get active:


Have a SAY where you PLAY

There are over 650 places to stay active in the City of Kitchener. We want to support your healthy, active lifestyle, which is why we want to know if our facilities meet your needs! Fill out our online survey for a chance to win great prizes.

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